This course is ideal for people recovering from anxiety and stress. You’ll learn about the various aspects of cooking and how to keep safe in the kitchen. You’ll have interesting cookery sessions looking at food from different cultures and cooking on a budget.
During this practical course, you’ll learn various aspects of cooking methods such boiling, steaming, frying, grilling. You’ll also learn about hygiene and how to keep safe in the kitchen. To help you develop your cookery knowledge and talent, your tutor will demonstrate the skills before you have a go and you’ll then get one-to-one guidance and support throughout the sessions.